Emotional Control   https://docs.google.com/document/d/1Tqc_O-DoBltVOGaeuVQG9LDnE-QxJpAI/edit?usp=drivesdk&ouid=108616572751462981950&rtpof=true&sd=true 

Self Improvement Guide

https://drive.google.com/file/d/1TXBoJOsIsiqMAoZlPZEc-FdF0Xe0jE9h/view?usp=drivesdk